Meat · Nutrition facts

Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g

by HERTA, Le Bon Paris

109 kcal per 100 g, with 21 g protein, 0.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 35 g (1 tranche)
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140gNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
77% of calories
0.9 g
Carbs
3% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol77.3mg26% DV
Sodium680mg30% DV
Potassium375.1mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230810049 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3154230810049

Dietly — AI Calorie Counter

Log Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g?

Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g by HERTA, Le Bon Paris has 109 kcal per 100 g. One serving (35 g) is about 38 kcal.

How much protein is in Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g?

Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.

Is Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g a good source of protein?

Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g is 100 calories?

About 92 g of Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g equals 100 kcal.

Is Herta Le Bon Paris Jambon Fumé Sans Nitrite X4 - 140g a good source of potassium?

It is a moderate source: 375.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Meat foods

Explore all →
BHerta Le Bon Paris Jambon Au Torchon Sans Nitrite X6 - 210gHerta Le Bon Paris Jambon Au Torchon Sans Nitrite X6 - 210gHERTA,Le Bon Paris109 kcal · 21g proteinBHerta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70gHerta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70gHERTA, Le Bon Paris102 kcal · 21g proteinBHerta Le Bon Paris Jambon Sel Réduit Sans Nitrite X4-140gHerta Le Bon Paris Jambon Sel Réduit Sans Nitrite X4-140gHerta113 kcal · 22g proteinBHerta Le Bon Paris Jambon Sel Réduit Sans Nitrite X6-210gHerta Le Bon Paris Jambon Sel Réduit Sans Nitrite X6-210gHERTA, Le Bon Paris102 kcal · 21g proteinBLe Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4HERTA, Le Bon Paris113 kcal · 22g proteinBHerta Jambon À La Broche Sel Réduit Sans Nitrite X4-140gHerta Jambon À La Broche Sel Réduit Sans Nitrite X4-140gHERTA, Le Bon Paris118 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API