Meat · Nutrition facts

Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g

by HERTA, Le Bon Paris

118 kcal per 100 g, with 23 g protein, 0.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 35 g (1 tranche.)
High proteinLow carbPotassium
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Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140gNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
78% of calories
0.9 g
Carbs
3% of calories
2.5 g
Fat
19% of calories
Macro split
Protein 78%Carbs 3%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol77.5mg26% DV
Sodium548.4mg24% DV
Potassium375.7mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230810223 · Data last verified:

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3154230810223

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Common questions

How many calories are in Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g?

Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g by HERTA, Le Bon Paris has 118 kcal per 100 g. One serving (35 g) is about 41 kcal.

How much protein is in Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g?

Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g contains 23 g of protein per 100 g — about 8 g per 35 g serving.

Is Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g high in sodium?

Yes — 548.4 mg of sodium per 100 g, about 24% of the daily value.

Why does Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548.4 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g is 100 calories?

About 85 g of Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g equals 100 kcal.

Is Herta Jambon À La Broche Sel Réduit Sans Nitrite X4-140g a good source of potassium?

It is a moderate source: 375.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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