Meat · Nutrition facts

Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4

by HERTA, Le Bon Paris

113 kcal per 100 g, with 22 g protein, 0.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 30 g (1 tranche.)
High proteinLow carbPotassium
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Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4Nutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
78% of calories
0.8 g
Carbs
3% of calories
2.4 g
Fat
19% of calories
Macro split
Protein 78%Carbs 3%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol77.5mg26% DV
Sodium506mg22% DV
Potassium375.8mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230810193 · Data last verified:

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3154230810193

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Common questions

How many calories are in Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4?

Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 by HERTA, Le Bon Paris has 113 kcal per 100 g. One serving (30 g) is about 34 kcal.

How much protein is in Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4?

Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 a good source of protein?

Yes — 22 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 high in sodium?

Yes — 506 mg of sodium per 100 g, about 22% of the daily value.

Why does Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (506 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 is 100 calories?

About 88 g of Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 equals 100 kcal.

Is Le Bon Paris Jambon Tranché Fin Sel Réduit Sans Nitrite X4 a good source of potassium?

It is a moderate source: 375.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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