Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230810100 · Data last verified:
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Common questions
How many calories are in Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g?
Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g by HERTA, Le Bon Paris has 102 kcal per 100 g. One serving (35 g) is about 36 kcal.
How much protein is in Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g?
Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g contains 21 g of protein per 100 g — about 7.4 g per 35 g serving.
Is Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g a good source of protein?
Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Why does Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g is 100 calories?
About 98 g of Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g equals 100 kcal.
Is Herta Le Bon Paris Jambon Sel Réduit Sans Nitrite X2 -70g a good source of potassium?
It is a moderate source: 375.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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