Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458007061 · Data last verified:
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Common questions
How many calories are in Hafercookies Mit Zartbitterschokolade?
Hafercookies Mit Zartbitterschokolade by bio has 499 kcal per 100 g. One serving (12 g) is about 60 kcal.
How much protein is in Hafercookies Mit Zartbitterschokolade?
Hafercookies Mit Zartbitterschokolade contains 7.4 g of protein per 100 g — about 0.9 g per 12 g serving.
Is Hafercookies Mit Zartbitterschokolade high in sugar?
Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Hafercookies Mit Zartbitterschokolade high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Why does Hafercookies Mit Zartbitterschokolade have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (26.1 g), saturated fat (12.2 g). Overall that places it in band E.
How much Hafercookies Mit Zartbitterschokolade is 100 calories?
About 20 g of Hafercookies Mit Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafercookies Mit Zartbitterschokolade high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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