American Style Cookies

American Style Cookies by Choco Bistro, Coverna has 502 kcal per 100 g. One serving (37 g) is about 186 kcal.

American Style Cookies contains 7 g of protein per 100 g — about 2.6 g per 37 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (32 g), saturated fat (14 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

About 20 g of American Style Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.