Snacks · Nutrition facts

Gebäckstangen - Käse

491 kcal per 100 g, with 12 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gebäckstangen - KäseNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
55 g
Carbs
45% of calories
24 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2g
Saturated fat16g80% DV
Cholesterol62.4mg21% DV
Sodium800mg35% DV
Potassium278.4mg6% DV
Calcium98.8mg8% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458058476 · Data last verified:

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4061458058476

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Common questions

How many calories are in Gebäckstangen - Käse?

Gebäckstangen - Käse by Aldi, Coverna, Sun Snacks, Sun Snacks (Aldi) has 491 kcal per 100 g.

How much protein is in Gebäckstangen - Käse?

Gebäckstangen - Käse contains 12 g of protein per 100 g.

Is Gebäckstangen - Käse a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gebäckstangen - Käse low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Gebäckstangen - Käse high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Gebäckstangen - Käse high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gebäckstangen - Käse a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Gebäckstangen - Käse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (16 g), sodium (800 mg); points in favor come from fiber (5.1 g), protein (12 g). Overall that places it in band D.

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