Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805363000076 · Data last verified:
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Common questions
How many calories are in Greek Flat Bread?
Greek Flat Bread has 233 kcal per 100 g.
How much protein is in Greek Flat Bread?
Greek Flat Bread contains 9.3 g of protein per 100 g.
Is Greek Flat Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (46.5 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.
Is Greek Flat Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.
Is Greek Flat Bread a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Greek Flat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (9.3 g). Overall that places it in band A.
How much Greek Flat Bread is 100 calories?
About 43 g of Greek Flat Bread equals 100 kcal.
Is Greek Flat Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 2.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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