Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210612359 · Data last verified:
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Common questions
How many calories are in Granola En Barre?
Granola En Barre has 495 kcal per 100 g.
How much protein is in Granola En Barre?
Granola En Barre contains 6.7 g of protein per 100 g.
Is Granola En Barre high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Granola En Barre high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Granola En Barre a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Granola En Barre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (33 g), saturated fat (13 g), sodium (408 mg); points in favor come from fiber (3.2 g). Overall that places it in band E.
How much Granola En Barre is 100 calories?
About 20 g of Granola En Barre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola En Barre high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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