Snacks · Nutrition facts

Croustilles Aux Cacahuètes

480 kcal per 100 g, with 15.4 g protein, 54.3 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (35 g)
High proteinCalorie denseHigh fiber
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Croustilles Aux CacahuètesNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
15.4 g
Protein
13% of calories
54.3 g
Carbs
46% of calories
21.7 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.7g
Saturated fat3.4g17% DV
Cholesterol0.6mg0% DV
Sodium628.6mg27% DV
Potassium273.5mg6% DV
Calcium26.6mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210652515 · Data last verified:

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7622210652515

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Common questions

How many calories are in Croustilles Aux Cacahuètes?

Croustilles Aux Cacahuètes by BELIN has 480 kcal per 100 g. One serving (35 g) is about 168 kcal.

How much protein is in Croustilles Aux Cacahuètes?

Croustilles Aux Cacahuètes contains 15.4 g of protein per 100 g — about 5.4 g per 35 g serving.

Is Croustilles Aux Cacahuètes a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Croustilles Aux Cacahuètes low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 54.3 g of carbs come from starch and fiber rather than sugar.

Is Croustilles Aux Cacahuètes high in sodium?

Yes — 628.6 mg of sodium per 100 g, about 27% of the daily value.

Is Croustilles Aux Cacahuètes a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Croustilles Aux Cacahuètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (3.4 g), sodium (628.6 mg); points in favor come from fiber (5.7 g), protein (15.4 g). Overall that places it in band C.

How much Croustilles Aux Cacahuètes is 100 calories?

About 21 g of Croustilles Aux Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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