Snacks · Nutrition facts

Dairy Milk

495 kcal per 100 g, with 8.3 g protein, 55.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dairy MilkNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
55.5 g
Carbs
45% of calories
26 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar54.5g
Saturated fat14.5g72% DV
Cholesterol1.4mg0% DV
Sodium80mg3% DV
Potassium215.2mg5% DV
Calcium81.7mg6% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210644817 · Data last verified:

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7622210644817

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Common questions

How many calories are in Dairy Milk?

Dairy Milk by Cadbury has 495 kcal per 100 g.

How much protein is in Dairy Milk?

Dairy Milk contains 8.3 g of protein per 100 g.

Is Dairy Milk high in sugar?

Yes — 54.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Dairy Milk high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Dairy Milk low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dairy Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (54.5 g), saturated fat (14.5 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Dairy Milk is 100 calories?

About 20 g of Dairy Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dairy Milk high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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