Gnocchi Integrali Bio

Gnocchi Integrali Bio by Nonna Mia, Chef select has 158 kcal per 100 g. One serving (200 g) is about 316 kcal.

Gnocchi Integrali Bio contains 6.7 g of protein per 100 g — about 13.4 g per 200 g serving.

Yes — carbohydrates provide 73% of its calories (26 g per 100 g, of which 0.7 g is sugar). It also delivers 7.8 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.

About 63 g of Gnocchi Integrali Bio equals 100 kcal.

Per 100 g it has 0.7 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.