Dairy & Eggs · Nutrition facts

Fresh Cream Coconut Finger

by Ashers

370 kcal per 100 g, with 5.1 g protein, 42 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Fresh Cream Coconut FingerNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
5.1 g
Protein
6% of calories
42 g
Carbs
46% of calories
20 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar14g
Saturated fat15g75% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5096627008883 · Data last verified:

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5096627008883

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Common questions

How many calories are in Fresh Cream Coconut Finger?

Fresh Cream Coconut Finger by Ashers has 370 kcal per 100 g.

How much protein is in Fresh Cream Coconut Finger?

Fresh Cream Coconut Finger contains 5.1 g of protein per 100 g.

Is Fresh Cream Coconut Finger high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Fresh Cream Coconut Finger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (14 g), saturated fat (15 g). Overall that places it in band D.

How much Fresh Cream Coconut Finger is 100 calories?

About 27 g of Fresh Cream Coconut Finger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fresh Cream Coconut Finger high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Fresh Cream Coconut Finger high in sugar or fat?

Per 100 g it has 14 g sugar and 20 g fat (15 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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