Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753939076 · Data last verified:
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Common questions
How many calories are in Fish Free Fingers?
Fish Free Fingers by Tesco has 237 kcal per 100 g. One serving (84 g) is about 199 kcal.
How much protein is in Fish Free Fingers?
Fish Free Fingers contains 16.3 g of protein per 100 g — about 13.7 g per 84 g serving.
Is Fish Free Fingers a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Fish Free Fingers low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.
Why does Fish Free Fingers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (16.3 g). Overall that places it in band B.
How much Fish Free Fingers is 100 calories?
About 42 g of Fish Free Fingers equals 100 kcal.
Is Fish Free Fingers high in sugar or fat?
Per 100 g it has 1 g sugar and 6.4 g fat (3.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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