Meat · Nutrition facts

Battered Chicken Nuggets

235 kcal per 100 g, with 14.9 g protein, 20.8 g carbs and 10.3 g fat. Full micronutrients and serving info below.

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Battered Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
14.9 g
Protein
25% of calories
20.8 g
Carbs
35% of calories
10.3 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol39.1mg13% DV
Sodium480mg21% DV
Potassium303.9mg6% DV
Calcium15.3mg1% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060021007193 · Data last verified:

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5060021007193

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Common questions

How many calories are in Battered Chicken Nuggets?

Battered Chicken Nuggets by Gino's has 235 kcal per 100 g.

How much protein is in Battered Chicken Nuggets?

Battered Chicken Nuggets contains 14.9 g of protein per 100 g.

Is Battered Chicken Nuggets a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Battered Chicken Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Is Battered Chicken Nuggets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Battered Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14.9 g). Overall that places it in band B.

How much Battered Chicken Nuggets is 100 calories?

About 43 g of Battered Chicken Nuggets equals 100 kcal.

Is Battered Chicken Nuggets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.3 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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