Fish & Seafood · Nutrition facts

Filetto Di Salmone Esselunga

194 kcal per 100 g, with 20.5 g protein, 0 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetto Di Salmone EsselungaNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
20.5 g
Protein
42% of calories
0 g
Carbs
0% of calories
12.4 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol53.6mg18% DV
Sodium45.4mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2093410009990 · Data last verified:

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2093410009990

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Common questions

How many calories are in Filetto Di Salmone Esselunga?

Filetto Di Salmone Esselunga by Esselunga has 194 kcal per 100 g.

How much protein is in Filetto Di Salmone Esselunga?

Filetto Di Salmone Esselunga contains 20.5 g of protein per 100 g.

Is Filetto Di Salmone Esselunga a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Filetto Di Salmone Esselunga keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetto Di Salmone Esselunga low in sodium?

Yes — just 45.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filetto Di Salmone Esselunga have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Filetto Di Salmone Esselunga is 100 calories?

About 52 g of Filetto Di Salmone Esselunga equals 100 kcal.

Is Filetto Di Salmone Esselunga a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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