Fish & Seafood · Nutrition facts

Filetti Di Sgombro Grigliati

by Nixe

222 kcal per 100 g, with 24 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di Sgombro GrigliatiNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
43% of calories
0 g
Carbs
0% of calories
14 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol66.1mg22% DV
Sodium360mg16% DV
Potassium388.1mg8% DV
Calcium9.6mg1% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20968731 · Data last verified:

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Common questions

How many calories are in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati by Nixe has 222 kcal per 100 g.

How much protein is in Filetti Di Sgombro Grigliati?

Filetti Di Sgombro Grigliati contains 24 g of protein per 100 g.

Is Filetti Di Sgombro Grigliati a good source of protein?

Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro Grigliati keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro Grigliati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (24 g). Overall that places it in band B.

How much Filetti Di Sgombro Grigliati is 100 calories?

About 45 g of Filetti Di Sgombro Grigliati equals 100 kcal.

Is Filetti Di Sgombro Grigliati a good source of potassium?

It is a moderate source: 388.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filetti Di Sgombro Grigliati high in cholesterol?

It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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