Fish & Seafood · Nutrition facts

Lachsgrillfilet Pfeffer Knoblauch

by Grillmeister

194 kcal per 100 g, with 20.8 g protein, 0.3 g carbs and 12.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lachsgrillfilet Pfeffer KnoblauchNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
20.8 g
Protein
43% of calories
0.3 g
Carbs
1% of calories
12.1 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.2g
Saturated fat2.9g14% DV
Cholesterol52mg17% DV
Sodium480mg21% DV
Potassium382mg8% DV
Calcium15.4mg1% DV
Iron0.8mg4% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20974909 · Data last verified:

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Common questions

How many calories are in Lachsgrillfilet Pfeffer Knoblauch?

Lachsgrillfilet Pfeffer Knoblauch by Grillmeister has 194 kcal per 100 g.

How much protein is in Lachsgrillfilet Pfeffer Knoblauch?

Lachsgrillfilet Pfeffer Knoblauch contains 20.8 g of protein per 100 g.

Is Lachsgrillfilet Pfeffer Knoblauch a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Lachsgrillfilet Pfeffer Knoblauch keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsgrillfilet Pfeffer Knoblauch high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Lachsgrillfilet Pfeffer Knoblauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Lachsgrillfilet Pfeffer Knoblauch is 100 calories?

About 52 g of Lachsgrillfilet Pfeffer Knoblauch equals 100 kcal.

Is Lachsgrillfilet Pfeffer Knoblauch a good source of potassium?

It is a moderate source: 382 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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