Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20997502 · Data last verified:
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Common questions
How many calories are in 2 Lemon & Parsley Hot Smoked Salmon Fillets?
2 Lemon & Parsley Hot Smoked Salmon Fillets by Lighthouse Bay has 211 kcal per 100 g. One serving (92 g) is about 195 kcal.
How much protein is in 2 Lemon & Parsley Hot Smoked Salmon Fillets?
2 Lemon & Parsley Hot Smoked Salmon Fillets contains 20.9 g of protein per 100 g — about 19.3 g per 92 g serving.
Is 2 Lemon & Parsley Hot Smoked Salmon Fillets a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is 2 Lemon & Parsley Hot Smoked Salmon Fillets keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 2 Lemon & Parsley Hot Smoked Salmon Fillets high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Why does 2 Lemon & Parsley Hot Smoked Salmon Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from protein (20.9 g). Overall that places it in band C.
How much 2 Lemon & Parsley Hot Smoked Salmon Fillets is 100 calories?
About 47 g of 2 Lemon & Parsley Hot Smoked Salmon Fillets equals 100 kcal.
Is 2 Lemon & Parsley Hot Smoked Salmon Fillets high in sugar or fat?
Per 100 g it has 0.2 g sugar and 14.1 g fat (2.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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