Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2114550019523 · Data last verified:
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Common questions
How many calories are in Filet De Saumon?
Filet De Saumon has 216 kcal per 100 g.
How much protein is in Filet De Saumon?
Filet De Saumon contains 19 g of protein per 100 g.
Is Filet De Saumon a good source of protein?
Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Filet De Saumon keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Saumon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Filet De Saumon is 100 calories?
About 46 g of Filet De Saumon equals 100 kcal.
Is Filet De Saumon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (2.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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