Nuts & Seeds · Nutrition facts

Enriched Original Unsweetened Cashew Dream

18 kcal per 100 g, with 0.4 g protein, 1.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Enriched Original Unsweetened Cashew DreamNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
8% of calories
1.2 g
Carbs
25% of calories
1.4 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium16mg0% DV
Calcium120mg9% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084253961790 · Data last verified:

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0084253961790

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Common questions

How many calories are in Enriched Original Unsweetened Cashew Dream?

Enriched Original Unsweetened Cashew Dream by Dream has 18 kcal per 100 g.

How much protein is in Enriched Original Unsweetened Cashew Dream?

Enriched Original Unsweetened Cashew Dream contains 0.4 g of protein per 100 g.

Why does Enriched Original Unsweetened Cashew Dream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Enriched Original Unsweetened Cashew Dream high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Enriched Original Unsweetened Cashew Dream a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Enriched Original Unsweetened Cashew Dream high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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