Other · Nutrition facts

Datteln, Entsteint

292 kcal per 100 g, with 1.9 g protein, 65 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 500g
High fiberPotassium
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Datteln, EntsteintNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
1.9 g
Protein
3% of calories
65 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar64g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035626110778 · Data last verified:

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4035626110778

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Common questions

How many calories are in Datteln, Entsteint?

Datteln, Entsteint by Bioladen (SBM), bioladen has 292 kcal per 100 g. One serving (500 g) is about 1460 kcal.

How much protein is in Datteln, Entsteint?

Datteln, Entsteint contains 1.9 g of protein per 100 g — about 9.5 g per 500 g serving.

Is Datteln, Entsteint high in carbs?

Yes — carbohydrates provide 96% of its calories (65 g per 100 g, of which 64 g is sugar). It also delivers 7.3 g of fiber.

Is Datteln, Entsteint high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Datteln, Entsteint low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Datteln, Entsteint a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Datteln, Entsteint have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Datteln, Entsteint is 100 calories?

About 34 g of Datteln, Entsteint equals 100 kcal.

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