Other · Nutrition facts

Datteln, Getrocknet, Entsteint

by die Leckeren

294 kcal per 100 g, with 2.4 g protein, 65.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Datteln, Getrocknet, EntsteintNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
2.4 g
Protein
4% of calories
65.2 g
Carbs
96% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar45.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038934419823 · Data last verified:

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4038934419823

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Common questions

How many calories are in Datteln, Getrocknet, Entsteint?

Datteln, Getrocknet, Entsteint by die Leckeren has 294 kcal per 100 g.

How much protein is in Datteln, Getrocknet, Entsteint?

Datteln, Getrocknet, Entsteint contains 2.4 g of protein per 100 g.

Is Datteln, Getrocknet, Entsteint high in carbs?

Yes — carbohydrates provide 96% of its calories (65.2 g per 100 g, of which 45.1 g is sugar). It also delivers 7.3 g of fiber.

Is Datteln, Getrocknet, Entsteint high in sugar?

Yes — 45.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Datteln, Getrocknet, Entsteint low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Datteln, Getrocknet, Entsteint a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Datteln, Getrocknet, Entsteint have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45.1 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Datteln, Getrocknet, Entsteint is 100 calories?

About 34 g of Datteln, Getrocknet, Entsteint equals 100 kcal.

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