Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038934413067 · Data last verified:
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Common questions
How many calories are in Dattelen?
Dattelen by nutwork has 306 kcal per 100 g.
How much protein is in Dattelen?
Dattelen contains 2.5 g of protein per 100 g.
Is Dattelen high in carbs?
Yes — carbohydrates provide 95% of its calories (69 g per 100 g, of which 58 g is sugar). It also delivers 8.9 g of fiber.
Is Dattelen high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Dattelen low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dattelen a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Dattelen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (8.9 g). Overall that places it in band C.
How much Dattelen is 100 calories?
About 33 g of Dattelen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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