Crema Di Sesamo Bio

Crema Di Sesamo Bio has 542 kcal per 100 g.

Crema Di Sesamo Bio contains 20.5 g of protein per 100 g.

Yes — 20.5 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (9.6 g); points in favor come from protein (20.5 g). Overall that places it in band C.

About 18 g of Crema Di Sesamo Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.