Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392786106 · Data last verified:
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Common questions
How many calories are in Pignon De Pin 125g?
Pignon De Pin 125g by Paquito has 564 kcal per 100 g.
How much protein is in Pignon De Pin 125g?
Pignon De Pin 125g contains 18 g of protein per 100 g.
Is Pignon De Pin 125g a good source of protein?
Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pignon De Pin 125g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pignon De Pin 125g a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pignon De Pin 125g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (4.5 g); points in favor come from fiber (5.2 g), protein (18 g). Overall that places it in band B.
How much Pignon De Pin 125g is 100 calories?
About 18 g of Pignon De Pin 125g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pignon De Pin 125g high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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