Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162050010563 · Data last verified:
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Common questions
How many calories are in Mélange De Graines Spécial Salades?
Mélange De Graines Spécial Salades by Sainte Lucie has 542 kcal per 100 g.
How much protein is in Mélange De Graines Spécial Salades?
Mélange De Graines Spécial Salades contains 16.7 g of protein per 100 g.
Is Mélange De Graines Spécial Salades a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mélange De Graines Spécial Salades high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Mélange De Graines Spécial Salades low in sodium?
Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange De Graines Spécial Salades a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mélange De Graines Spécial Salades have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (5.1 g); points in favor come from fiber (6.2 g), protein (16.7 g). Overall that places it in band B.
How much Mélange De Graines Spécial Salades is 100 calories?
About 18 g of Mélange De Graines Spécial Salades equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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