Fish & Seafood · Nutrition facts

Coraya Les Perles

196 kcal per 100 g, with 9 g protein, 8.2 g carbs and 14 g fat. Full micronutrients and serving info below.

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Coraya Les PerlesNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
8.2 g
Carbs
17% of calories
14 g
Fat
65% of calories
Macro split
Protein 18%Carbs 17%Fat 65%

Nutrition facts

per 100 g
Sugar3g
Saturated fat6.4g32% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1859184021153 · Data last verified:

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Barcode

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1859184021153

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Common questions

How many calories are in Coraya Les Perles?

Coraya Les Perles by Alliance Océane, Coraya, Savencia has 196 kcal per 100 g.

How much protein is in Coraya Les Perles?

Coraya Les Perles contains 9 g of protein per 100 g.

Is Coraya Les Perles high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Coraya Les Perles high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Coraya Les Perles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Coraya Les Perles is 100 calories?

About 51 g of Coraya Les Perles equals 100 kcal.

Is Coraya Les Perles high in sugar or fat?

Per 100 g it has 3 g sugar and 14 g fat (6.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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