Other · Nutrition facts

Coquetes De Blat De Moro Amb Xocolata Negra

491 kcal per 100 g, with 20 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Coquetes De Blat De Moro Amb Xocolata NegraNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
20 g
Protein
16% of calories
57 g
Carbs
46% of calories
21 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar20g
Saturated fat13g65% DV
Cholesterol3.2mg1% DV
Sodium8mg0% DV
Potassium546mg12% DV
Calcium51.4mg4% DV
Iron7.3mg41% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583956793 · Data last verified:

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Common questions

How many calories are in Coquetes De Blat De Moro Amb Xocolata Negra?

Coquetes De Blat De Moro Amb Xocolata Negra by Ametller Origen has 491 kcal per 100 g.

How much protein is in Coquetes De Blat De Moro Amb Xocolata Negra?

Coquetes De Blat De Moro Amb Xocolata Negra contains 20 g of protein per 100 g.

Is Coquetes De Blat De Moro Amb Xocolata Negra a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Coquetes De Blat De Moro Amb Xocolata Negra high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Coquetes De Blat De Moro Amb Xocolata Negra high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Coquetes De Blat De Moro Amb Xocolata Negra low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coquetes De Blat De Moro Amb Xocolata Negra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (20 g), saturated fat (13 g); points in favor come from protein (20 g). Overall that places it in band D.

How much Coquetes De Blat De Moro Amb Xocolata Negra is 100 calories?

About 20 g of Coquetes De Blat De Moro Amb Xocolata Negra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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