Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290305077 · Data last verified:
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Common questions
How many calories are in Leche Buen Día Nido?
Leche Buen Día Nido has 484 kcal per 100 g.
How much protein is in Leche Buen Día Nido?
Leche Buen Día Nido contains 18 g of protein per 100 g.
Is Leche Buen Día Nido a good source of protein?
Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Leche Buen Día Nido high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Leche Buen Día Nido high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Leche Buen Día Nido high in sodium?
Yes — 393000 mg of sodium per 100 g, about 17087% of the daily value.
Why does Leche Buen Día Nido have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (38 g), saturated fat (10.4 g), sodium (393000 mg); points in favor come from protein (18 g). Overall that places it in band E.
How much Leche Buen Día Nido is 100 calories?
About 21 g of Leche Buen Día Nido equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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