Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902991102327 · Data last verified:
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Common questions
How many calories are in Chleb Zbójecki?
Chleb Zbójecki by Familijna has 275 kcal per 100 g. One serving (100 g) is about 275 kcal.
How much protein is in Chleb Zbójecki?
Chleb Zbójecki contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Chleb Zbójecki low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Chleb Zbójecki high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Chleb Zbójecki a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chleb Zbójecki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.5 g), protein (8 g). Overall that places it in band A.
How much Chleb Zbójecki is 100 calories?
About 36 g of Chleb Zbójecki equals 100 kcal.
Is Chleb Zbójecki a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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