Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009211254374 · Data last verified:
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Common questions
How many calories are in Multiseed Wraps?
Multiseed Wraps by Woolworths Food has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.
How much protein is in Multiseed Wraps?
Multiseed Wraps contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Multiseed Wraps high in sodium?
Yes — 657 mg of sodium per 100 g, about 29% of the daily value.
Is Multiseed Wraps a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Multiseed Wraps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (657 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Multiseed Wraps is 100 calories?
About 31 g of Multiseed Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multiseed Wraps high in sugar or fat?
Per 100 g it has 3.9 g sugar and 12 g fat (2.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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