Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640164481180 · Data last verified:
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Common questions
How many calories are in Cereale Antico Farro Dicoccum?
Cereale Antico Farro Dicoccum by Solleone has 348 kcal per 100 g.
How much protein is in Cereale Antico Farro Dicoccum?
Cereale Antico Farro Dicoccum contains 13.1 g of protein per 100 g.
Is Cereale Antico Farro Dicoccum a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cereale Antico Farro Dicoccum high in carbs?
Yes — carbohydrates provide 82% of its calories (68.7 g per 100 g, of which 3.4 g is sugar). It also delivers 6 g of fiber.
Is Cereale Antico Farro Dicoccum low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cereale Antico Farro Dicoccum a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cereale Antico Farro Dicoccum have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (13.1 g). Overall that places it in band A.
How much Cereale Antico Farro Dicoccum is 100 calories?
About 29 g of Cereale Antico Farro Dicoccum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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