Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008041444 · Data last verified:
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Common questions
How many calories are in Cereal Bar?
Cereal Bar by Special K has 386 kcal per 100 g.
How much protein is in Cereal Bar?
Cereal Bar contains 38.6 g of protein per 100 g.
Is Cereal Bar a good source of protein?
Yes — 38.6 g of protein per 100 g, supplying 9% of its calories. That makes it an excellent protein source.
Is Cereal Bar high in carbs?
Yes — carbohydrates provide 76% of its calories (316.2 g per 100 g, of which 146.2 g is sugar). It also delivers 40.5 g of fiber.
Is Cereal Bar high in sugar?
Yes — 146.2 g of sugar per 100 g, roughly 37 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Cereal Bar high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Cereal Bar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cereal Bar a good source of fiber?
It provides 40.5 g of fiber per 100 g — 145% of the daily value, making it a high-fiber food.
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