Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586000530256 · Data last verified:
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Common questions
How many calories are in Celozrnná Pšeničná Múka?
Celozrnná Pšeničná Múka by Mlyn Pohronský Ruskov has 319 kcal per 100 g.
How much protein is in Celozrnná Pšeničná Múka?
Celozrnná Pšeničná Múka contains 11.6 g of protein per 100 g.
Is Celozrnná Pšeničná Múka a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Celozrnná Pšeničná Múka high in carbs?
Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 0.7 g is sugar). It also delivers 9.1 g of fiber.
Is Celozrnná Pšeničná Múka low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Celozrnná Pšeničná Múka low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Celozrnná Pšeničná Múka a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Celozrnná Pšeničná Múka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g), protein (11.6 g). Overall that places it in band A.
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