Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8590421035160 · Data last verified:
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Common questions
How many calories are in Pohanka Loupaná, Kroupy Bio?
Pohanka Loupaná, Kroupy Bio by Nature´s Promise has 324 kcal per 100 g.
How much protein is in Pohanka Loupaná, Kroupy Bio?
Pohanka Loupaná, Kroupy Bio contains 9.3 g of protein per 100 g.
Is Pohanka Loupaná, Kroupy Bio high in carbs?
Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 6.6 g is sugar). It also delivers 6.5 g of fiber.
Is Pohanka Loupaná, Kroupy Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pohanka Loupaná, Kroupy Bio a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pohanka Loupaná, Kroupy Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (9.3 g). Overall that places it in band A.
How much Pohanka Loupaná, Kroupy Bio is 100 calories?
About 31 g of Pohanka Loupaná, Kroupy Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pohanka Loupaná, Kroupy Bio high in sugar or fat?
Per 100 g it has 6.6 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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