Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681221003098 · Data last verified:
Compare Pains Libanais with another foodLog Pains Libanais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pains Libanais?
Pains Libanais by alsultan has 294 kcal per 100 g.
How much protein is in Pains Libanais?
Pains Libanais contains 9.3 g of protein per 100 g.
Is Pains Libanais high in carbs?
Yes — carbohydrates provide 84% of its calories (61 g per 100 g, of which 3.8 g is sugar). It also delivers 2.9 g of fiber.
Is Pains Libanais low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pains Libanais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.
How much Pains Libanais is 100 calories?
About 34 g of Pains Libanais equals 100 kcal.
Is Pains Libanais a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pains Libanais high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API