Dairy & Eggs · Nutrition facts

Bonbel Butterkäse, Scheiben

345 kcal per 100 g, with 22 g protein, 0.1 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carb
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Bonbel Butterkäse, ScheibenNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
0.1 g
Carbs
0% of calories
28 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat18g90% DV
Calcium26mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780815079 · Data last verified:

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3073780815079

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Common questions

How many calories are in Bonbel Butterkäse, Scheiben?

Bonbel Butterkäse, Scheiben by Bel, Bonbel has 345 kcal per 100 g. One serving (20 g) is about 69 kcal.

How much protein is in Bonbel Butterkäse, Scheiben?

Bonbel Butterkäse, Scheiben contains 22 g of protein per 100 g — about 4.4 g per 20 g serving.

Is Bonbel Butterkäse, Scheiben a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Bonbel Butterkäse, Scheiben keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bonbel Butterkäse, Scheiben high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Bonbel Butterkäse, Scheiben have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Bonbel Butterkäse, Scheiben is 100 calories?

About 29 g of Bonbel Butterkäse, Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonbel Butterkäse, Scheiben high in sugar or fat?

Per 100 g it has 0.1 g sugar and 28 g fat (18 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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