Other · Nutrition facts

Bol Gourmand Hyper Protéiné Thon

143 kcal per 100 g, with 10 g protein, 10 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Bol Gourmand Hyper Protéiné ThonNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
29% of calories
10 g
Carbs
29% of calories
6.6 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.2g
Saturated fat1.6g8% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009284827 · Data last verified:

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3700009284827

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Common questions

How many calories are in Bol Gourmand Hyper Protéiné Thon?

Bol Gourmand Hyper Protéiné Thon by Mix Buffet has 143 kcal per 100 g.

How much protein is in Bol Gourmand Hyper Protéiné Thon?

Bol Gourmand Hyper Protéiné Thon contains 10 g of protein per 100 g.

Is Bol Gourmand Hyper Protéiné Thon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Bol Gourmand Hyper Protéiné Thon low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Bol Gourmand Hyper Protéiné Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Bol Gourmand Hyper Protéiné Thon is 100 calories?

About 70 g of Bol Gourmand Hyper Protéiné Thon equals 100 kcal.

Is Bol Gourmand Hyper Protéiné Thon high in sugar or fat?

Per 100 g it has 1.2 g sugar and 6.6 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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