Other · Nutrition facts

Tsukune Boulettes De Poulet À La Japonaise

156 kcal per 100 g, with 13 g protein, 11 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Tsukune Boulettes De Poulet À La JaponaiseNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
11 g
Carbs
28% of calories
6.5 g
Fat
38% of calories
Macro split
Protein 34%Carbs 28%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.9g
Saturated fat2g10% DV
Cholesterol117mg39% DV
Sodium640mg28% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700417302458 · Data last verified:

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3700417302458

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Common questions

How many calories are in Tsukune Boulettes De Poulet À La Japonaise?

Tsukune Boulettes De Poulet À La Japonaise by Ajinomoto has 156 kcal per 100 g.

How much protein is in Tsukune Boulettes De Poulet À La Japonaise?

Tsukune Boulettes De Poulet À La Japonaise contains 13 g of protein per 100 g.

Is Tsukune Boulettes De Poulet À La Japonaise a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Tsukune Boulettes De Poulet À La Japonaise high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tsukune Boulettes De Poulet À La Japonaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Tsukune Boulettes De Poulet À La Japonaise is 100 calories?

About 64 g of Tsukune Boulettes De Poulet À La Japonaise equals 100 kcal.

Is Tsukune Boulettes De Poulet À La Japonaise a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tsukune Boulettes De Poulet À La Japonaise high in cholesterol?

It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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