Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584053616 · Data last verified:
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Common questions
How many calories are in Bio Seitan Entero?
Bio Seitan Entero by El Granero Integral has 117 kcal per 100 g.
How much protein is in Bio Seitan Entero?
Bio Seitan Entero contains 24 g of protein per 100 g.
Is Bio Seitan Entero a good source of protein?
Yes — 24 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Bio Seitan Entero keto-friendly?
With 1.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Seitan Entero high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Bio Seitan Entero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Bio Seitan Entero is 100 calories?
About 85 g of Bio Seitan Entero equals 100 kcal.
Is Bio Seitan Entero a good source of potassium?
It is a good source: 1271.4 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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