Other · Nutrition facts

Seitan Natural

124 kcal per 100 g, with 24.1 g protein, 2.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Seitan NaturalNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
24.1 g
Protein
78% of calories
2.9 g
Carbs
9% of calories
1.8 g
Fat
13% of calories
Macro split
Protein 78%Carbs 9%Fat 13%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat0.5g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791001592 · Data last verified:

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8422791001592

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Common questions

How many calories are in Seitan Natural?

Seitan Natural by Vegetalia has 124 kcal per 100 g.

How much protein is in Seitan Natural?

Seitan Natural contains 24.1 g of protein per 100 g.

Is Seitan Natural a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Seitan Natural keto-friendly?

With 2.9 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Seitan Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.1 g). Overall that places it in band A.

How much Seitan Natural is 100 calories?

About 81 g of Seitan Natural equals 100 kcal.

Is Seitan Natural high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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