Biancoli, Purple Sprouting Broccoli & Fine Beans

Biancoli, Purple Sprouting Broccoli & Fine Beans by M&S has 37 kcal per 100 g. One serving (100 g) is about 37 kcal.

Biancoli, Purple Sprouting Broccoli & Fine Beans contains 3 g of protein per 100 g — about 3 g per 100 g serving.

With 3.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 270 g of Biancoli, Purple Sprouting Broccoli & Fine Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.