Dairy & Eggs · Nutrition facts

Bean & Cheese Burrito

by 7 Eleven

216 kcal per 100 g, with 8.1 g protein, 29.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 burrito (283 g)
Good proteinCalcium rich
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Bean & Cheese BurritoNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
8.1 g
Protein
19% of calories
29.7 g
Carbs
68% of calories
2.5 g
Fat
13% of calories
Macro split
Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.4g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium537.1mg23% DV
Potassium240.3mg5% DV
Calcium137.8mg11% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548634001 · Data last verified:

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0052548634001

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Common questions

How many calories are in Bean & Cheese Burrito?

Bean & Cheese Burrito by 7 Eleven has 216 kcal per 100 g. One serving (283 g) is about 611 kcal.

How much protein is in Bean & Cheese Burrito?

Bean & Cheese Burrito contains 8.1 g of protein per 100 g — about 22.9 g per 283 g serving.

Is Bean & Cheese Burrito low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 29.7 g of carbs come from starch and fiber rather than sugar.

Is Bean & Cheese Burrito high in sodium?

Yes — 537.1 mg of sodium per 100 g, about 23% of the daily value.

Is Bean & Cheese Burrito a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Bean & Cheese Burrito have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (537.1 mg); points in favor come from fiber (4.2 g), protein (8.1 g). Overall that places it in band B.

How much Bean & Cheese Burrito is 100 calories?

About 46 g of Bean & Cheese Burrito equals 100 kcal.

Is Bean & Cheese Burrito a good source of calcium?

It is a moderate source: 137.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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