Other · Nutrition facts

Baguel

278 kcal per 100 g, with 10 g protein, 56.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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BaguelNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
56.7 g
Carbs
79% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat0.4g2% DV
Sodium522.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056573669434 · Data last verified:

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Barcode

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0056573669434

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Common questions

How many calories are in Baguel?

Baguel has 278 kcal per 100 g.

How much protein is in Baguel?

Baguel contains 10 g of protein per 100 g.

Is Baguel a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Baguel high in carbs?

Yes — carbohydrates provide 79% of its calories (56.7 g per 100 g, of which 5.6 g is sugar).

Is Baguel high in sodium?

Yes — 522.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Baguel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (522.2 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Baguel is 100 calories?

About 36 g of Baguel equals 100 kcal.

Is Baguel high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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