Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057483528545 · Data last verified:
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Common questions
How many calories are in Pain Birger Trancher?
Pain Birger Trancher by Bridor has 286 kcal per 100 g. One serving (70 g) is about 200 kcal.
How much protein is in Pain Birger Trancher?
Pain Birger Trancher contains 8.6 g of protein per 100 g — about 6 g per 70 g serving.
Is Pain Birger Trancher high in carbs?
Yes — carbohydrates provide 79% of its calories (55.7 g per 100 g, of which 7.1 g is sugar). It also delivers 2.9 g of fiber.
Why does Pain Birger Trancher have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (457.1 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Pain Birger Trancher is 100 calories?
About 35 g of Pain Birger Trancher equals 100 kcal.
Is Pain Birger Trancher a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pain Birger Trancher high in sugar or fat?
Per 100 g it has 7.1 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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