Other · Nutrition facts

Chew Mein

282 kcal per 100 g, with 8.2 g protein, 58.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Chew MeinNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
58.8 g
Carbs
84% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium82.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058218000015 · Data last verified:

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0058218000015

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Common questions

How many calories are in Chew Mein?

Chew Mein has 282 kcal per 100 g.

How much protein is in Chew Mein?

Chew Mein contains 8.2 g of protein per 100 g.

Is Chew Mein high in carbs?

Yes — carbohydrates provide 84% of its calories (58.8 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Chew Mein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.

Is Chew Mein low in sodium?

Yes — just 82.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chew Mein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Chew Mein is 100 calories?

About 35 g of Chew Mein equals 100 kcal.

Is Chew Mein high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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