Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410628459494 · Data last verified:
Compare Anchoas En Aceite De Oliva with another foodLog Anchoas En Aceite De Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Anchoas En Aceite De Oliva?
Anchoas En Aceite De Oliva by consorcio has 191 kcal per 100 g.
How much protein is in Anchoas En Aceite De Oliva?
Anchoas En Aceite De Oliva contains 27 g of protein per 100 g.
Is Anchoas En Aceite De Oliva a good source of protein?
Yes — 27 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Anchoas En Aceite De Oliva keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchoas En Aceite De Oliva high in sodium?
Yes — 4880 mg of sodium per 100 g, about 212% of the daily value.
Why does Anchoas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4880 mg); points in favor come from protein (27 g). Overall that places it in band C.
How much Anchoas En Aceite De Oliva is 100 calories?
About 52 g of Anchoas En Aceite De Oliva equals 100 kcal.
Is Anchoas En Aceite De Oliva a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Fish & Seafood foods
Explore all →
Bonito Del Norte En Aceite De OlivaAuchan202 kcal · 28g proteinC
Cuca Anchoas En Aceite De OlivaCuca191 kcal · 29g proteinC
Pesasur Tronco De Atun Salvaje En Aceite De OlivaPESASUR184 kcal · 26.2g proteinC
Filets De Thon Clair À L'huile D'oliveCasa Ramon185 kcal · 26.2g proteinC
Thon Blanc Huile OliveOrtiz193 kcal · 30g proteinC
Thunfisch Im GlasOrtiz180 kcal · 26g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API