Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652183102 · Data last verified:
Compare this food with another foodLog Whole Grain & Peanut Butter Granola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Whole Grain & Peanut Butter Granola?
Whole Grain & Peanut Butter Granola by KIND has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.
How much protein is in Whole Grain & Peanut Butter Granola?
Whole Grain & Peanut Butter Granola contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Whole Grain & Peanut Butter Granola a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Whole Grain & Peanut Butter Granola high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Whole Grain & Peanut Butter Granola a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Whole Grain & Peanut Butter Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (18 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band B.
How much Whole Grain & Peanut Butter Granola is 100 calories?
About 25 g of Whole Grain & Peanut Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whole Grain & Peanut Butter Granola high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API