Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684128792 · Data last verified:
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Common questions
How many calories are in Vanilla Yogurt?
Vanilla Yogurt by Liberté has 10 kcal per 100 g. One serving (175 g) is about 18 kcal.
How much protein is in Vanilla Yogurt?
Vanilla Yogurt contains 8 g of protein per 100 g — about 14 g per 175 g serving.
Why does Vanilla Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
Is Vanilla Yogurt high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Vanilla Yogurt a good source of calcium?
It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Vanilla Yogurt high in sugar or fat?
Per 100 g it has 9.7 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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